Shape Plus is a fantastic gym for personal training needs. Clients receive the attentive, 1x1 guidance of a personal trainer in a small group setting. The trainers are friendly, knowledgeable, charismatic, and upbeat. They are excellent at motivating clients and holding them accountable to hit personal fitness goals. The trainers provide a specialized approach, designing workouts that are both challenging and fun. They are very helpful, flexible, and attentive to injuries and gym safety, making accommodations when needed. The service includes a covered nutrition and exercise plan. The space has a great vibe with other great trainers and clients. Many report positive experiences, enjoying working out, losing weight, and building muscle. It is highly recommended for anyone from beginners to pros looking to jumpstart their routine.
I had a great experience learning. Shawna, the trainer was so knowledgeable. Very kind. I always felt special.
April 2026
I’ve been loving being a part of the Shape Plus Community. Mason is a great trainer, who motivates you with sensitivity and care for your wellbeing. I definitely recommend the gym to my network and will keep coming as much as possible.
March 2026
Great group of people. They really care about helping you achieve results while sweating in a fun environment. I've picked up some great tips and tricks
