I spent 2 months taking group reformer and a few private lessons at the beautiful Body Essential studio. The group classes are fun and challenging with an emphasis on safety and technique. Bridget is an incredibly knowledgeable and fun teacher - highly recommend!
December 2018
Love, love, love the aerial yoga class! Bridgete was fabulous. My shivasina is now ruined 'cause after you've done it in a hammock, well let's just say it was awesome! We will be back soon. Terrific for family groups and friend events too!