This class was wonderful. I have wanted to try this for years, and I am so glad I did. Everyone should try it! The classmates and instructor are friendly and sweet, and very encouraging. I am so glad I tried it!
June 2020
Kate has the most beautiful soul.. I walk away from every class energized and relaxed at the same time. Love love love this place . Going on my 4th year year of upside down yoga.
April 2020
Kate, the owner, is one of the best yoga teachers I've experienced in 20 years of yoga practice! The studio offers so many different, cool options for practice that there is something for everyone!
A Yoga, Aerial, and Wellness studio focused on overcoming limitation, enjoying life, and building community.
We offer classes, certification courses, workshops, retreats, and entertainment online and in person both on and offsite.
Join us for:
Yoga (Vinyasa, Hatha, Yin, Restorative, Viniyoga, Trauma Informed, and other styles), Aerial Yoga, Yoga Therapy
Aerial Silks, Sling, Hoop Instruction & Performance Arts
Nutritional Therapy & Detox Cleanses
Massage, Energy Balancing, Sound Therapy, & Reiki
Integrative and Holistic Life Coaching
Bodywork, Personal Training, & Corrective Exercise
Community Outreach Events and Performances
