Since 2012, we've been Fort Collins' trusted destination for personalized fitness. We specialize in one-on-one personal training and dynamic group classes tailored to all ages and goals. Whether you're focused on weight loss, building strength, or improving balance and coordination, our expert trainers create customized programs to help you succeed. We believe everyone deserves a fitness plan that works for their unique body and lifestyle. Experience the difference of dedicated, long-term fitness coaching right here in Fort Collins.
These guys are the real deal! Today my wheelchair bound friend fell. These trainers rushed outside to help us get her safely into her vehicle. Yes, their business is great. But their integrity is greater. Thank you both! Strong AND they do the right thing.
February 2021
I never could motivate myself to do enough at the gym to see the results that I wanted at age 38. Red Square has done that for me in both one on one and group training classes. My husband has been a member for 4 years and he lost 17 lbs and I lost 4 lbs in the first 3 months! This gym is the place for all ages.
February 2020
Best place to get a real workoutTahir and Dennis are the best!!!!
