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September 2023 by Theresa Sanchez
Spenga has been such an awesome part of my week! The coaches are so kind! And the workouts are never the same and always challenging. It has quickly become my happy place.
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September 2023 by Linda Hubert
The staff at Highlands Ranch SPENGA Gym is awesome! Love Veronica and Maggie!! They are so kind and helpful. Classes are fabulous!
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May 2023 by Jessi Metherell
SPENGA is a great workout and all the instructors do a wonderful job of motivating! So happy I joined!
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February 2023 by Melissa Johnston
My friend keep telling me I needed to try SPENGA for years. I finally did it and now I’m obsessed. The instructors and employees all greet you with a very personable warm welcome . There is a great feeling of family when waking through their doors. Overall this is the place to workout.
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February 2023 by brooke w
Great workout! Get your heart rate HIGH with spin, keep it up with weights, and bring it down with yoga. Incredible instructors!ETA: Another year in at SPENGA, and still loving it so much I’m training to be an instructor! Can’t get enough. ?ETA 2: Third year working out at SPENGA. No work out has improved my strength and flexibility like this one has. Still loving the instructors, front desk ladies, and community. No other workout I’ve done has given me consistent results like this one.
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February 2023 by Terry Fiala
I absolutely LOVE Spenga! I've been a member almost 2 years now, which is way longer than any other gym I've belonged to. I really look forward to going to my workouts! Classes are fun, the awesome instructors emphasize good form, and the whole staff gets to know you. I feel stronger and have definitely seen a difference in my skiing and tennis game as a result.
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February 2023 by Laurie Lauletta-Boshart
I discovered Spenga Highlands Ranch after moving here and trying a few other options. The very first time I tried Spenga I loved it and knew it would be my new workout home. The instructors are amazing and everyone has been extremely welcoming and encouraging. They have even helped me with modifications with my post-shoulder surgery workouts. I'm so happy I"ve found my workout tribe!
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February 2023 by Natalie Shallow
Best workout I have ever done-it’s been 2+ years and I’m still motivated to get to SOENGA 4 or 5 days a week. My body is stronger, my balance and flexibility is better, and I feel great!
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January 2023 by Dana Lovett
SPENGA is Amazing! The staff and instructors are great and inviting. They do a good job of keeping the equipment clean. I feel like I'm getting stronger and stronger. Would highly recommend!
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January 2023 by Claudia Suarez
Working out at Spenga has helped me improve my cardio, strength and flexibility. I love the variety of the classes. I can always find one that matches my energy level for the day, which keeps me motivated to show up. The instructors and staff are all very welcoming, encouraging and knowledgeable.
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January 2023 by Christine McMahon
I've been going to SPENGA for 6 months - the longest I've stuck to a program. I love the combo of spin, strength, and yoga. You won't get bored since every workout is slightly different, every instructor plans their own music and yoga workout, and as you get stronger they push you a little bit more on the bike. They facility is very clean, the staff is very nice, and the members are supportive and judgement free. Try it out!
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January 2023 by Heather Bence
I’m loving SPENGA! The format is fun and you do t get bored with 20 min spin, 20 min strength and 20 min yoga. It’s a great full body workout. The studio is clean and the staff is so welcoming and works to get to know you right away. I highly recommend!
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January 2023 by Sherley Hinds
Amazing!! The staff makes you feel so welcomed and comfortable every day since day 1! The instructors are so friendly and encouraging as well! I have done spin, strength training and yoga separately for years and was so excited when I found a class that incorporates all three. A great everyday workout! Could not recommend this studio enough!
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January 2023 by Elizabeth Nguyen
I have tried a lot of different workout studios and formats, and have to say that Spenga is my favorite! It's a really great format that keeps me engaged and I feel great every time. I have only been to the Highlands Ranch location, where everyone is very warm and friendly. The instructors are really helpful in helping me reach my goals.
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January 2023 by Melissa Eilert
My friend keep telling me I needed to try SPENGA for years. I finally did it and now I’m obsessed. The instructors and employees all greet you with a very personable warm welcome . There is a great feeling of family when waking through their doors. Overall this is the place to workout.
