Yoga offered in the Iyengar Tradition, focusing on alignment, observation and correction. Poses can be modified or supported by the use of props for practitioners of all levels and ages. All of the Blue Spruce Yoga teachers are CIYTs, Certified Iyengar Yoga Teachers, and therefore have extensive training to provide clear, safe, and beneficial instruction. Classes are taught in a spacious studio, and we provide yoga mats and other yoga props needed for yoga poses in the Iyengar method. We offer classes at all levels, for those new to yoga and those looking to deepen and expand their practice. The Director of Blue Spruce Yoga is Leslie Bradley, who has taught Iyengar yoga since 1985, and is certified at the Senior Intermediate level.
