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April 2024 by Diane Mueller
Wonderful studio with expertise, individual help, therapeutic opportunities and a caring and kind staff.
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August 2023 by Renee Schantz
Teachers are knowledgeable and helpful. I always leave the studio relaxed and feeling taller!
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February 2023 by Jean T.
This is a bright, clean, minimalist space in Lone Tree. Desiree, the owner, is charming. There are Reformer machines (I LOVE them!) as well as mat classes. Also something chair and something pole, with which I am currently unfamiliar. I took Pilates at both Greenwood Athletic and TruFit, and there were no chairs or poles. So this will be interesting. I'm working with Jesse, who is currently a trainee. He's awesome. Very kind, patient, and knowledgeable. He explains every move and which muscles should be engaged, and corrects me if I hunch my shoulders, which I do, alas. We'll be doing mat exercises, which I have so far successfully avoided, and also the chair and pole at some point. The vibe here is casual and friendly. I've been here twice, and the clientele is mostly happy and relaxed women d'un certain âge. Today there was an elderly gentleman working on a special Reformer. The equipment is clearly new and well-maintained. Jesse wiped down the barrel and Reformer as soon as I was finished. A sign on the door asks that you remove your shoes or boots upon entry, so as to "keep the winter out." There are benches and chairs, rubber boot mats, and coatracks. Bare feet are preferred for Pilates, but some people were wearing regular or yoga socks. The floor is concrete and rather cold, although there are rugs next to the Reformers. There are cubes for your purse while you exercise. A very pleasant place to enjoy Pilates :)
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September 2022 by Steph T
Amazing trained teachers who truly enjoy teaching Pilates.
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July 2022 by moiamuzika
The instructor was pleasant, respectful and knowledgeable. This was a first time session for 2 out of the 3 participants and the instructor made it interesting and challenging for the entire group while maximizing the time by introducing various equipment and training techniques.
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March 2022 by S Hill
Instructors are professional, safety oriented and fun.
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April 2021 by Stacey Brosseau
The instructors are so incredibly trained and knowledgeable of making your session and workout so on point, each instructor brings their personal "flair" to each session, I appreciate and respect the classical method and sometimes someone will add a different cue or "what if you did this to move that bar, or move that carriage or move that paddle" which many times can bring that "ahhhh-haaaa" moment to reality. I appreciate and respect FSP taking all safety measures and concerns during Covid-19 very seriously. I am assured that my safety as well as all others is always up to speed with the state guidelines.
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February 2021 by Pam Wolper
I love this studio and the instructors are exceptional! I’ve been taking classes there for years and it’s been a consistently great experience!
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October 2020 by Oksana Trofymchuk
I had my first pilates experience in this studio and I loved it. I took classes from a few teachers on different occasions and they were all amazing. They truly care and make sure that you do the exercises right. After a few classes that felt like a beginner level pilates exercises I had slightly sore muscles the next day. My back doesn't bother me at all when I do pilates on regular basis.Desiree, Eva, Tiffany (she was my first teacher but she moved to a different state) are truly the best!
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October 2020 by beth trey
I have been a client at Functional Strength for about 10 years - I love coming, being greeted as I walk thru the door, and enjoying a great workout. the instructors are attentive, and make sure that the positions are done correctly, and that you get the best out of your hour workout as you can!
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October 2020 by K K
Best pilates studio in Colorado and the entire WORLD!
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October 2020 by Rita Shiell
I love the instructors and the class sizes.
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April 2020 by Debby Miller
I began Pilates at this studio using a Groupon in October 2011 and love it so much, continue to this day. Love exercise? Yes! It is challenging -but oh so satisfying. Classical Pilates is taught in both small group and private sessions. Even group sessions are individualized with modifications and cues. They have greatly helped me through a back injury and a spiral fracture of my femur. All instructors are highly trained and personable. Wide variety of classes including reformer, pole, chair and mat. Variety of levels too, from beginner to advanced. Caring owner. Can’t say enough good about this studio. New client specials will get you hooked too.
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February 2020 by Libby Pilkington
I've been coming to this pilates studio for many years. The staff is wonderful and the owner is a terrific person. I strongly recommend this pilates studio
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January 2020 by Dawn Goers
I’ve been a client at this studio for almost 10 years. and The staff are fantastic and everything in the studio is well taken care of including the equipment, which is always well maintained.
