When I went to my first class all the stories I had heard about crossfit causing injuries and being super hardcore completely evaporated. The teachers are attentive, caring and adaptable. The class structure allow you to push yourself to your own limits and pay attention to your body’s wisdom. I love it.
February 2022
Love, love, love this gym. The coaches are incredible at what they do and are just wonderful people. They developed a community within their members that helped us all through the pandemic and the recent fires. The variety of classes with boot camp and gymnastics (as well as WODs) is perfect. Thanks for all that you do!
October 2021
Great gym to drop in if you are visiting.Thank you!