I love Red Zone! Great atmosphere, great community, and great workouts! My kids ask to go daily. It’s been a fun way to start our days.
August 2022
Great people and amazing classes. It can be kinda scary finding somewhere new to work out but the instructors were welcoming and so we’re the other guests! Great place
June 2022
If you’re looking for a workout that is challenging and can get you results this is it! Coaches at Red Zone will push you and the members there are awesome too!
RedZone NoCo offers one hour group fitness sessions that burn more calories than your typical gym workout! We offer a wide range of classes both cardio and strength! We keep a close eye on your heart rate utilizing FitMetrix fitness belts. This helps motivate the individual in the class and adds an extra tool for our trainers to help you burn maximum calories and ultimately lose weight while gaining muscle. The best part of the program is that after your workout you open the FitMetrix app to view minute-by-minute breakdowns of your workout, helping you to fully understand your workout habits and actually improve your efforts. You have access to leader boards and status rankings to show off your progress.