At CENTER Yoga + Wellness, we are a welcoming yoga studio with locations in Guilford and Clinton, CT, offering inclusive options for every level, from beginner’s yoga classes to advanced practices. We provide thoughtfully heated hot yoga sessions, restorative classes, meditation, wellness events, retreats, and virtual options designed to help you reconnect mind and body. Our experienced instructors offer modifications and personalized guidance so every student feels supported and empowered on the mat. Whether you’re looking to build strength, reduce stress, or deepen your practice, we’re here to help you find balance, community, and lasting wellbeing in a calm, uplifting environment.
Love the classes here! Definitely high quality yoga instructors. Many different types of classes and times in the schedule. My practice has grown so much since signing up to the membership!
May 2026
Erin Schuster is an amazing Yoga teacher. Absolutely love her classes. They are helping me move so much better through the world.
November 2025
A Variety of well trained teachers, available in two studios or online, committed community of yoga practitioners of many aged adults, inclusive and respectful vibe, clean, beautiful, grateful to participate.