Performance Optimal Health

Hours:
35 River Rd 2nd Floor, Cos Cob CT 06807

Hours

Monday
5:30AM - 8:30PM
Tuesday
5:30AM - 8:30PM
Wednesday
5:30AM - 8:30PM
Thursday
5:30AM - 8:30PM
Friday
5:30AM - 8:30PM
Saturday
8AM - 1PM
Sunday
Closed

About Performance Optimal Health

Performance Optimal Health is a comprehensive support system and not an atypical physical therapy establishment. The team is truly outstanding, knowledgeable, diligent, and provides a truly personalized approach to each and every patient. They offer top notch services, including excellent physical therapy, personal training, nutritional counseling, and recovery specialists. The team works together to create custom treatment plans, combining exercise, recovery, nutrition, and stress management for an optimal recovery. Their unique approach ensures communication and coordination with a patient's network for speed, efficiency, and comfort. The environment is supportive, with everyone doing all they can to work with schedules and help clients become the best version of themselves. The care is amazing for needs ranging from post-surgery rehabilitation to intense athlete training and general fitness. They are a coordinated team of physical therapists, trainers, and nutritionists who care about wellbeing, positioning clients for optimal health and performance.

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