Performance Optimal Health
Hours:
35 River Rd 2nd Floor, Cos Cob CT 06807 Hours
About Performance Optimal Health
Performance Optimal Health is a comprehensive support system and not an atypical physical therapy establishment. The team is truly outstanding, knowledgeable, diligent, and provides a truly personalized approach to each and every patient. They offer top notch services, including excellent physical therapy, personal training, nutritional counseling, and recovery specialists. The team works together to create custom treatment plans, combining exercise, recovery, nutrition, and stress management for an optimal recovery. Their unique approach ensures communication and coordination with a patient's network for speed, efficiency, and comfort. The environment is supportive, with everyone doing all they can to work with schedules and help clients become the best version of themselves. The care is amazing for needs ranging from post-surgery rehabilitation to intense athlete training and general fitness. They are a coordinated team of physical therapists, trainers, and nutritionists who care about wellbeing, positioning clients for optimal health and performance.
Most Recent Reviews
April 2026
It has been a great change in how so much better my body feels. Caroline has been a great help . Always on time and ready with a big smile!
February 2026
Very professional and well educated therapists with all the requisite experience
Their dedication to improving the client’s physical issues is clear
I highly recommend Performance
March 2025
Michael Beecher is an incredible therapist- knowledgeable, kind and experienced. He sets a high standard for the team and they do a great job. We feel incredibly fortunate to be under their care across multiple generations of my family.
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