3:30 - 8PM 5:30AM - 12:30PM
199 Shunpike Rd, Cromwell4 - 9PM 8:30AM - 1PM
14 Alcap Ridge, Cromwell“I started training with Coach Matt 6 years ago and it was the best decision I’ve ever made! Whether you’re looking to get in shape, learn self defense/ jiu jitsu, or compete at a combat sport (such as MMA) this is truly the place to be. The black belts who teach jiu jitsu are top notch and devote a lot of time and effort into helping you better yourself mentally and physically. Coach Chris (strength coach) is amazing at what he does and will help you reach your goals whether you’re looking to get in shape, or elevate your conditioning to the next level. He structures workouts based on your personal goals, and always has new fun workouts so you’ll never get tired of doing the same old routine. Honored and blessed to call this place my home and I highly recommend anyone looking for a place to train - come check this gym out! The members are very friendly and welcoming, so much that it makes the gym seem like a big family rather than an average gym where everyone is on their own. My only wish is that there were more places in the world like this gym! Go Team Tritac!!!(P.s) I’ve won 7 mma fights in a row & counting since joining this gym ? come train with us!”
“Since I am not a swimmer [Virgo...we don't do that] and the pool has been closed for a long time, this place is just right for me. I have the possibility of using a gym in the retirement community in which I live but this friendly neighborhood place suits me better. I like the mix of age groups and the set of friends I have there. Five mornings a week is my schedule and if I even try to miss a workout day I will get a text from someone in the group wondering where I am.”
10AM - 7PM
51 Shunpike Rd, Cromwell“I recently joined this gym, and my experience has been fantastic. The staff is incredibly friendly and always ready to assist. The cleanliness of the facility is noteworthy, making workouts a pleasant and hygienic experience. The positive atmosphere created by the staff contributes significantly to the overall welcoming vibe of the gym. I appreciate the commitment to cleanliness and the friendly environment, making my fitness journey enjoyable.”
“Nice rink, well maintained ice.Skate sharpening schedule is an absolute mystery, unfortunately.Hockey seems to be prioritized over figure skating (especially in the pro shop), but there are plenty of figure skaters during open rink hours.As a parent, I wish they'd turn the heat on in the upper level bleachers. It's very cold up there while watching lessons.”
“Great place, classes are adapted to people of all skill levels. They are challenging with instructors offering modifications. The owner Julie cares deeply about students health and well-being. I am grateful I found Energy Zone Fitness. ?”