SOMA Movement Studio offers a unique and challenging workout experience. The studio's instructors, including Nancy and Mary, provide a fun and engaging atmosphere while pushing students to their limits. Classes are designed to be both physically demanding and mentally stimulating, with a focus on somatic and neurological understanding of the body. The studio's supportive and welcoming environment makes students feel at ease, with kind and knowledgeable instructors who offer insightful guidance and encouragement. Whether you're a seasoned athlete or just starting out, SOMA Movement Studio provides a valuable and transformative experience.
We need to focus on ourselves to be the best we can be. Ashley and her team make this process so natural. Consider exploring naturopathic medicine if you haven’t. You won’t be disappointed.
September 2024
Great studio and everyone who works there is amazing and lovely
May 2024
I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.
