My first class was a killer. Ryan was very helpful.
November 2020
Professional staff, amazing and challenging workouts, clean and safe. This place delivers results.
July 2020
My first time here and I loved it. The trainer was very pleasant and helpful. The class was hard and sweaty, just the way I like it! I can’t wait to come back and do it again!
F45 Training studios across the world offer 45 minute High-Intensity, Circuit Training workout classes for members. We have developed 27 different 45 minute workouts, with more currently in development. Our F45 Training studio located in Glastonbury, CT offers the same workout at different times throughout the day. Our members can expect a different 45 minute workout each day of the week. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.
