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September 2023 by Ronald Weintraub
I am in my seventies and have been working out at Personal Fitness Solutins for over a year. I am fitter than I have been in a long time and my balance, posture, bone mass, core strength, lean muscle and stamina have all dramatically improved.The 45 minute workouts are very efficient and effective. I get more from these workouts than I used to get in several hours by myself at Planet Fitness. Your body and health is the best place to spend time, money and effort.Commit yourself to two or three sessions a week (the regular membership supports unlimited sessions) and you will get solid results you will see and feel.I strongly recommend Personal Fitness Solutions if you want a positive change.Ron WeintraubKillingworth, CT
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March 2021 by Lorien Weintraub
Excellent! Personalized, challenging effective routines. Flexible scheduling. Highly recommend
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April 2020 by Harriet Barba
Excellent place to get strong and healthy safely. Kevin is an extremely knowledgeable trainer.
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March 2020 by Cindy O'Neill
Don’t ever underestimate the positive effects of working out with a great trainer. Two years ago, I was diagnosed with osteopenia, the precursor to osteoporosis, which is not unusual in my age group. I joined Personal Fitness Solutions 18 months ago and I am ecstatic that the results of my recent bone density scan are now completely within normal limits. Thank you Kevin!
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March 2019 by Donna Gregg
Though only visiting family in CT for several months, Kevin designed programs and challenged me as if I were one of his long term regulars.
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July 2017 by Harri B.
I have been working out at Personal Fitness for the past 10 months and am amazed at the results. I am fitter now than I was 20 years ago and stronger than I have ever been. Kevin, the owner, is extremely knowledgable, motivating, extremely concerned with safely helping you reach your fitness goals and funny too! I should mention that when I started working out there, I was suffering from intense shoulder pain but with Kevin's careful strengthening I am now pain free. If you want to change your life for the better, consider Personal Fitness Solutions.
