Apogee Personal Training is a high quality physical fitness training center located in Hamden, a mile from Yale campus. Apogee is not a typical gym but a modern exercise center providing 1 on 1 physical training & personalized programs to safely suit our clients needs. Apogee rehabilitation & prehabilitation therapy helps clients prepare for, or recuperate from, a variety of procedures including knee, hip & shoulder replacement surgeries. Apogee fitness training helps clients lose weight and/or build muscle with the help of certified trainers & customized fitness routines. Our educated staff can assist in diet & wellness and other aspects of healthy living, benefiting those with weight concerns, chronic disease, or mobility issues.
Apogee has provided a wonderful, customized workout experience for me over the last 2 years. John has helped me avoid what I was told would be “inevitable” surgery on my foot, and I haven’t felt this strong in years!
September 2017
Excellent, professional trainers in clean human sized environment. They work very well with older clients, pushing them to work hard but attentive to not cause worsening of any physical limitations. The trainers are warm and supportive.
