Practice emphasizes specific, detailed and helpful adjustments paired with usual insightful and warm concern for a new student. I highly recommend this Kent, CT studio!
May 2021
Alina has made a huge difference for me.She is a caring, thoughtful and patient professional who has turned a skeptical beginner into a true believer in what yoga, the way she teaches and practices it, can do.
May 2021
Alina is great! Highly recommend Kent Yoga & Bodyworks. She is an awesome teacher and happy to recommend!
Alina teaches non-traditional yoga for people over 50 who want yoga to be accessible. It’s not about extreme poses but more about the simple things like strength, resilience, and balance.
I’ve come to understand that it is in the subtleties of inner movement where the healing of the body-mind takes place.
