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December 2023 by Phenyx Fit
I cannot recommend CrossFit Milford highly enough! Chris, one of the coaches here, has been an incredible motivator and guide throughout my fitness journey. His expertise, encouragement, and personalized approach have truly made a significant impact on my progress and overall experience.Jay, the owner, has fostered an exceptional environment. His leadership & dedication to creating a welcoming community is evident in every aspect of this gym. From the moment you step in, you feel like part of a supportive family. The camaraderie among members is something truly special, making every workout an enjoyable and uplifting experience.The atmosphere here is more than just encouraging—it's inspiring. The energy, positivity, and dedication that fill the gym are contagious. Whether you're a beginner or an experienced athlete, the environment nurtures growth and progress, both physically and mentally.
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September 2023 by Thomas Hartman
Dropped in during work travels. Great facility with great coaching. The community is very welcoming as were the coaches. 10/10 would recommend! Will be back!
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August 2023 by Vincent Rissolo
Really enjoyed the class and the coaches I met. They provided great instruction, helped me with some form corrections and created a solid vibe/energy. I'll go back when I'm up that way and would recommend you try a class out.
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July 2023 by Tara Croy
I recently started doing CF in GA & decided to check out CF Milford while I was in CT for the 4th. Coach Matt was great ? and tailored the workout ?️♀️ to what I could do. Had a great time, hope to visit again soon!
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April 2023 by S Russo
Owner is terrible. Sneaky contracts. No one seems to try. Definitely not “crossfit culture” or mentality.
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February 2023 by Erika Stine
I have been working with Coach Matt and Program Design since September '22. I had been a spin instructor for the past 4 years and haven't done much else by way of weight training in that time and knew I needed to get back into it. In the past 4 months I've noticed a change in my body composition but more importantly my self esteem and self-talk. I feel confident walking into the gym now, thanks to Matt, and no longer wake up with enough anxiety to talk myself out of going. I look forward to continue working with my coach as I set up and eventually crush my goals!
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December 2022 by Andy Le
Signing up for 1-on-1 programing with Coach Chris was the best decision I’ve ever made. I’ve seen significant improvement in my fitness and physique in the months we’ve worked together. The program design feels specially tailored to me. The continued support from Chris, the other coaches, and CFM community helped me achieve my goals. I am stronger, physically and mentally, because of CFM. I highly recommend CrossFit Milford if you’re looking to take your fitness and nutrition to the next level!
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December 2022 by Claude Louis
This review is long overdue. I did Crossfit at this gym a little over a year ago and was there for about 2. Since then I've done Crossfit in Virginia, Washington DC, and now Chicago and NO gym has ever come close to the professionalism, challenge, and community environment that Crossfit Milford offered. Everything about this gym is top tier from its music (yes this matters to me) to the coaches (shoutout coach Matt and coach Chris) and the members that frequent it. I miss Crossfit Milford so much. I will most definitely be back.
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November 2022 by Leanna Mackin
I have been a CFM member for over 6 years. When I began, I was taking the 60 minute classes which not only helped me get into better shape than I ever had been, but I also felt a sense of community. 8 months ago, I decided to sign up for personal programming with Coach Matt to focus more on a personal goal of strength gain. Matt has such a positive attitude and really focused in on my goals, my likes/dislikes, and the reality of how much/often I am able to train. After 8 months of his programming, with frequent check ins, communication, and confidence boosts, I can honestly say this is one of the best decisions I’ve made for myself in my life. I am stronger than I’ve ever been, and I have way more confidence in the way I look and feel. I’m so happy I decided to put my trust in Coach Matt and excited to see what’s in store.
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July 2022 by Jimbo P.
This is my go to place when visiting family in the area. The coaches are pretty friendly, the other gym members are reasonably welcoming, they have great equipment and a large space. I've done both the full hour classes as well as some of the shorter CFM30 classes and I like them both. Coach Matt is the one I've encountered the most here and he's friendly and knowledgeable and gets to the point. My only caveat is the music they play, which isn't my cuppa. I've encountered this at a few other gyms across the states where they play a loud almost dance club type music that I just don't like. My home gym plays a lot of hard rock and metal with some rap thrown in, all of which I find a lot more enjoyable and motivating than the club stuff. But that's a personal preference issue and it's still a good gym for me when I'm in town. If I lived here I might check around for other CF boxes in the vicinity just to compare, but I'd be perfectly content for this to be my home gym.
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December 2021 by Cleo Espinoza
The main reason for the review is the cleanliness of the gym. The floors are DISGUSTING. As much as we pay for memberships, you would think Jay would splurge and get the floors/equipment cleaned regularly—especially considering what the pandemic has shown us about cleanliness.(after having written this, I was informed by Jason that he is making active steps toward cleaning more diligently. He definitely takes feedback in the improvement process for his gym seriously!)Matt and Chris are the redeeming factors for the gym, they are both knowledgeable, professional, and remain actively engaged in coaching. Thanks you two!The staff and members are kind and welcoming.
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November 2021 by Cleofas Espinoza
The main reason for the review is the cleanliness of the gym. The floors are DISGUSTING. As much as we pay for memberships, you would think Jay would splurge and get the floors/equipment cleaned regularly—especially considering what the pandemic has shown us about cleanliness.(after having written this, I was informed by Jason that he is making active steps toward cleaning more diligently. He definitely takes feedback in the improvement process for his gym seriously!)Matt and Chris are the redeeming factors for the gym, they are both knowledgeable, professional, and remain actively engaged in coaching. Thanks you two!The staff and members are kind and welcoming.
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June 2021 by Stan Ugolik
Dropped in from NC, felt welcome and the gym has a great fine.
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May 2021 by Jenny T.
Amazing gym! Dropped in for a few days while in town and had a great experience! Coach Matt was helpful in getting me setup and gave me great cues on form. The programming was kick a** too! Def my go to gym in CT.
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March 2021 by Hip Vega
This is a gym that anyone can walk into and feel comfortable. The people are great, the equipment is great, the wod's are carefully planned and the coaches truly care about you and your fitness. Will never go to another gym!
