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December 2019 by Karissa Heberger
Partner yoga was such a blast with Lilia! She’s such an encouraging & fun teacher. I highly recommend taking a class with her, we’ll def be back!
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November 2018 by Melanie Menendez Kohler
Bliss Yoga is a gem, and so is
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September 2018 by Lisanne Cremer-Westerveld
Coming from Europe I wanted to try yoga really bad. Lilia was an amazing and very skilled teacher who gave lessons and exercises at different levels. I would definitely recommend Bliss yoga!
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July 2018 by Felipe Temple
My wife and I went to Bliss Yoga. We've been there 5 times. Every time we walk out of there, we feel physically and emotionally stronger. The yoga teacher, Lilia, is warm, welcoming, and caters to everybodies abilities without judgment.
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July 2018 by Amie Meleshkewich
Lilia is an incredible instructor that will challenge you to reach your highest potential, body, mind & spirit. She is what yoga is all about. I highly recommend Bliss Yoga!
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November 2017 by Mia F.S.
I have been a student of Lilia's at Bliss Yoga for over 5 years! She is an amazing yoga instructor and a beautiful person! Lilia knows her students and knows how to guide you to help grow your practice to get stronger, leaner and more flexible! I stand over 10 hours a day in my career and if it weren't for yoga, I wouldn't be able to do that. Thank you, Lilia! â¤
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August 2017 by Barbara McCann
I love Bliss Yoga! I have been practicing yoga for more than a dozen years and I have now managed to get my two grown children hooked because of Lil. She connects with each person on an individual basis and genuinely cares about each person's practice.
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July 2017 by Lynda Beazley
outstanding classes. instructor is great, pays personal attention to participants and offers many variations on a pose to help those looking for softer or harder variations. website easy to schedule and pay thru. studio is sunny comfortable and welcoming. love it here.
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July 2017 by Robin Wall
I have been doing yoga with Lilia at Bliss yoga since it's opened a few years ago. Lilia is absolutely the best! The name of her studio, Bliss, is how I feel after every class I take with her. She is thoughtful, knowledgable, warm and cares about all who walk into her studio.
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July 2017 by kerri pomponio
Lil is an amazing yoga instructor. She easily tailors your practice to fit your needs and really helps you to grow. Whether in a class setting or in a private session, I would recommend Lil and Bliss Yoga to anyone in Monroe, CT or the surrounding areas.
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June 2017 by sandy schwartz
Lil is the best Yoga instructor I ever had !!! She is so knowledgeable, warm, caring, and a truly genuine person who cares so much about her practice and how she can best adjust it to fit your personal needs. There's never a need to feel intimidated if you aren't experienced as Lil will always make you feel comfortable with whatever level you are at. She will challenge you as much as you want to be. I never thought I would be practicing Yoga but with Lil"s instruction and insight now I can't imagine not doing it.. Thanks Lil for changing my Life !!
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June 2017 by Claudia Krzewicki
I love Bliss Yoga and so do my tween/teen daughters! Lilia is a master of her craft, she is nurturing and enlightening! There is a class for every level, you just tell her what you need and she caters to YOU! I leave every session feeling stronger, calmer, and happier. My daughters have recently taken up yoga at Bliss and it has done wonders for them. Lilia teaches them breathing exercises, mediation, and assuming postures that stretch and flex their growing bodies. These are lifelong tools and coping skills that every person, big or small, needs! I highly recommend Bliss Yoga to everyone!
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May 2016 by Sarah K.
Went for a couples yoga class. Lilia and her husband were warm, gracious and helped my partner and I feel connected through yoga in a fun, non-judge mental environment. All of the couples received hands-on attention and were laughing and pushing themselves to their ability level. The studio is clean and the energy is happy and comfortable. I'm looking forward to trying another class soon!
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March 2016 by Jessie W.
I had never been to a yoga class prior to my first Bliss class; my experience was limited to youtube videos. But Lilia made me feel welcome right away and I have been a regular in her classes ever since. She is incredibly warm and has a very calming presence--perfect for a yoga instructor. She always reminds me to breathe in the moments that I unintentionally hold my breath! She seems to know intuitively when I'm ready for a challenge and encourages me to attempt a more difficult variation of a pose. But she also offers modifications for every experience level and reminds her students to accept where they are in their practice. I love how cozy the studio is, and it's well-stocked with mats, blocks, straps, bolsters...everything you need. I've even convinced my husband to take the couples class a few times!
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January 2016 by Neil K.
Love this place, Lilia too! Always wanted to try yoga, so happy that I did! Truly feel physically, mentally, and spiritually better as a result. Namaste
