Professional, nice, and helpful staff. I would highly recommend this facility for your physical therapy needs.
September 2018
I highly recommend this studio, the owner is top flight and works your program to your needs.
October 2016
Someone that totaly listens to you and creates a plan for you!! I like a challenge and every time we worked together she had a new plan for me. I LOVE Adrienne!!! You will not be disappointed.
If you’re looking for help with your fitness routine, please checkout my website. Available for both on site and in home personal training and wellness coaching/nutrition. The equipment in my gym is designed to accommodate clients with diverse physical needs and/or limitations.
If you’re looking for wellness coaching, I can customize a protocol for you that includes fitness, nutrition and metabolic weight control.
I can help you fuel your body and your brain while helping to block the damage done by some toxic hormones, estrogen, adrenaline, and insulin.
I can help get you relief from perimenopause, menopause… and I can help adolescents and younger women with PMS, PMDD, fibroids, endometriosis, and more.
