Active Wellness LLC - Personal Training is highly regarded for its personalized approach to fitness and wellness. With over four years of experience from various clients, Christina and Drew have built a strong reputation for their effective training methods and supportive coaching style. Clients have praised their ability to accommodate individual needs, offering both in-person sessions at their New Haven studio and virtual training options, especially during the pandemic. The trainers are known for creating well-structured and varied workout plans that cater to different fitness levels and goals. Many clients have successfully lost weight and improved their overall fitness while enjoying the diverse exercises that target all muscle groups. The supportive environment fosters not only physical health but also mental wellness, with discussions around nutrition, stress management, and motivation integrated into the coaching sessions. Clients appreciate the nonjudgmental attitude of Christina and Drew, as they adapt training regimens to fit changing life circumstances. This flexibility has allowed individuals to maintain their health without pressure, regardless of shifts in their personal or professional lives. The trainers are committed to each client's success, often going the extra mile to provide valuable insights about health and fitness. Overall, Active Wellness LLC is recommended for anyone seeking a holistic approach to personal training, whether in-person or virtually. The combination of expertise, kindness, and tailored programs makes it a standout choice for achieving fitness and wellness goals.
Trainers provided me with a safe, consistent, and friendly place to grow in my athletic technique and ability. They met me where I was and demonstrated care and compassion for me as an individual, not just a client. I always looked forward to sessions.
February 2019
My sessions varied depending on what I needed and were tailored to my needs at the time. I did Pilates, kickboxing, strength training, and cardio. I'm armed to work out better on my own and know what it takes to keep my strength at my desired level.
February 2019
My trainers were amazing. They made me realize my strengths and weaknesses and helped me curtail my exercise program to address them. They had vast knowledge of proper form and nutrition. They were a blast to work with.
