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Open 24 hours
105 Elm St, Old Saybrook
Gyms
7AM - 5PM
50 River Street Suite 1, Old Saybrook
Gyms
“I’ve only just begun exercising at Joint Effort, but already I feel improvement in my overall balance—one of many goals I hope to reach. I’ve talked with other participants who’ve been exercising here for several years; they all speak enthusiastically of the program. It’s carefully tailored to individual needs. The staff on hand who evaluate and coach all of us are graduates in exercise physiology.”
5:30AM - 5:30PM
39 Ragged Rock Rd, Old Saybrook
Gyms
“MidCoast Athletics was extremely accommodating, kind, and supportive. The owner, Brian, was amazing to work with and very generous! The facility was clean, organized, and stocked with updated, high quality equipment. If you’re near by, I highly suggest dropping in! Overall awesome experience.”
““Katie and Joe have built such a positive, welcoming fitness community! You immediately feel comfortable and supported, no matter your level. Kattie is an incredible trainer—she knows her craft inside and out and makes every session both effective and enjoyable. I always look forward to my time there!””
6AM - 6:30PM
756 Middlesex Turnpike, Old Saybrook
Gyms
“Clean gym and friendly staff. Has all the equipment i need and the members there do a good job of putting away their weights which is great. I would highly recommend.”
Open 24 hours
210 Main St, Old Saybrook
Gyms
“Favorite gym so far, I love the equipment and how the hip thrust/ squat machines are in the corner for privacy and how the hip abduction machine and hamstring curl has its own room for comfort, right next to the ladies locker so I don’t have to walk too far (I have anxiety) <3 also love the windows, when it’s dark and the mirror is packed I set up near the windows (it’s kinda like floor to ceiling squares) to see my form ? the staff has always been welcoming, kind, caring, and attentive <3 I will say, the MAJORITY of people here attending are so helpful, considerate, and go out of their way to compliment and support you ??some groups attending seem to not have gym etiquette yet, and have been very rude to me personally when I asked politely if I can get by bc they’re just standing in a group on the walkway near the bathroom lol, I ended up having to literally squeeze by and I was so embarrassed and infuriated, but as with any gym, don’t let the people ruin it, inspire others by staying kind and keep showing up for yourself????? kindness is contagious ?”
Gyms
“The best option in this area of Connecticut. New, clean equipment. Very affordable rate and the best customer service I’ve experienced! Especially Christina at the front desk”