Great classes with traditional vinyasa flow. Great vibe and well trained instructors.
October 2023
Great power yoga studio. Always a great vinyasa flow.. if you are looking for a workout this is the place to go. Not so much for traditional yoga. Good power flows
April 2023
Love the Soul Sweat community. Love the Old Saybrook studio. Love the instructors, especially Rachel. Courtney has created a wonderful environment and relaxing place for my practice. The hot yoga is a phenomenal workout!!!
At Soul Sweat CT studios, we turn up the heat to push your practice to its limit. Our state-of-the-art heating system balances both heat and steam for a detoxifying, cleansing, and exhilarating yoga experience.
While each class is based in Vinyasa free flow yoga, our talented instructors curate their classes through their own authentic design, making each experience different from the next. Music is at the core of our practice, and drives the energy of every class. Drop into the rhythm and lose yourself in the beat. Our studio is open to any yogi, at any level, who wishes to elevate their practice and be a part of a warm, inclusive community.
