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March 2023 by Lon Collazo
On recommendation of my wife, I tried several sessions with Jessica. She's a fantastic instructor! The private sessions helped me to work on my lower back issues and help me gain flexibility for my golf game. If you are a golfer, you need to do these workouts at Motus Studio.
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March 2023 by Nancy Collazo
Having suffered a severe knee injury, I reached out to Motus Studio and started doing weekly sessions to rehab my knee. I was pleasantly surprised how quickly I was able to regain function in my knee but to also increase flexibility in all my joints. I highly recommend doing Gyrotonics not only for injury rehab but also for increased strength and flexibility overall.
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March 2023 by donny pierro
Incredible workout, great environment and amazing training.