I have tried multiple boot camps & one on one trainers at gyms and I was always getting injured. The trainers at FT customize every workout to my needs, goals and capabilities. They push me but make sure I never get injured. That customized care is rare and everything to me!
October 2019
Wonderful place to get healthy and get in shape. Truly supportive environment!
September 2019
I enjoy my time when working out with the trainers. They focus in on your individual abilities and encourage you to do better but are still understanding and are willing to adjust workouts based on your personal abilities. My personal goal was to improve my balance and strength. I feel that we are working together towards... read full comment
