Energy Health & Fitness is considered the best gym in Torrington and NWCT, suitable for everyone from novice gym goers to competitive bodybuilders. The facility is very clean with a great variety of well-maintained fitness equipment, free-weights, and machines for all levels of experience. The staff is amazing, friendly, supportive, helpful, and pleasant, with many having backgrounds in fitness and wellness. They offer a variety of classes and personal training, including a recommended Functional Cross Training program for strength and weight loss. The gym has a community and family vibe with a welcoming, inviting, and great atmosphere. Both members and staff are friendly and supportive, creating a place to build both muscles and friendships. It is not a high-pressure sales environment for memberships and is found to be very affordable. Finishing a workout at the smoothie bar with a recovery tea is noted as a must. With great hours and consistently updated equipment, Energy Health & Fitness is more than just a gym.
Excellent gym with knowledgeable staff, friendly people, a wide variety of equipment, and an amazing nutrition bar!
December 2024
Great 1st impression and very friendly staff, happy to start my fitness journey here!!
April 2024
A Premier Health and Fitness club…very clean with a variety of fitness equipment for all levels of experience….finishing off the workout at the smoothie bar with a recovery tea is a must!
