May 2026
Finally I found an excellent place to be healthy. The space is clean and the atmosphere is very nice. Liz is amazing!
November 2024
Great program with supportive coaching. There's no body shaming here and all exercises are modified to your skill level. You will see results.
September 2019
I’ve been going to empowered fitbody since March 2017 and absolutely love it! Liz is incredible with helping me stay focused and on track with training and meal plans. The work outs are always different and challenging me in new ways. The entire program is like family to me and we all push and support each other
