Akua Ba Strong is a certified personal training service in Farmington, CT, dedicated to providing top-level training and results. They specialize in physical fitness, offering tailored training sessions that cater to individual fitness goals and current fitness levels. With a focus on integrity, trust, and honesty, Akua Ba Strong helps clients achieve a healthy balance between their life and workout goals. Their expert trainers possess deep knowledge of biomechanics and kinesiology, creating personalized workout plans that are both challenging and safe. Clients praise the trainers' attention to detail, sense of humor, and ability to make workouts feel effective and enjoyable. With Akua Ba Strong, clients can expect to see significant improvements in their physical fitness and overall well-being.
Excellent personal trainer. Extremely knowledgeable, professional and engaging. He will help you reach your goals though a personalized approach. I could not ask for a better experience!
June 2023
The best trainer I’ve worked with. His attention to detail and understanding of body mechanics and exercise makes the workouts feel so effective and good. Plus he’s fun and has good music. Worth the cost if that’s what you’re wondering.
June 2022
I’ve been working with D’Mario for three years and he’s an awesome trainer. He customizes every workout to meet your needs and no two days are the same. He’s worked hard to become a master trainer and it shows. And it’s fun going there too.