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February 2018 by Harrison Kime
If you like fitness and you like good people, you will like the Fitness Continuum
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February 2018 by Kurt Cubbage
If you want an intelligent workout for the long game, this is the place. I highly recommend Men's PPT Tuesday and Thursday nights.
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July 2016 by Rich Ruffee
Best trainers you are going to find in the Hartford area. Great atmosphere. Intelligent, personalized instruction, specifically designed for each client and each session.
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July 2016 by Chris White
I've been to many gyms and had too many trainers over the years. Nothing truly clicked until I got to Fitness Continuum. Physically, most gyms are the same; they're a collection of weights and mats and workout tools. What sets FitCon apart is the people. Not only are they skilled and knowledgeable, but their personalized workouts are fun and challenging and they know how to keep an easily-bored guy who hates to exercise entertained and engaged. I actually look forward to going because it's effective and it feels like I'm going to hang out with my friends. I can't recommend Fitness Continuum highly enough.
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March 2016 by Jesse Eisler
Overall, I give this facility the highest rating for fitness know-how and a supportive environment. Name your goals and Wes or Rob or the other trainers will get you there. You can drop in for classes, and for years a bunch of us will show up Tues and Wed nights at 8 to have a great circuit training workout. The other guys are a great group of dudes sharing very similar goals. But, don't get the wrong impression, there are also male/female classes. Lastly, for anyone doing the group workout for men on Thursday night, there's a real treat afterwards in the form of liquid nutrition! Whatever it takes to stay moving.
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February 2016 by David Kruger
Great work out for middle aged folks interested in being healthy. A solid push on the bike and in the gym but nothing that injures. From just starting out again all the way through being in fantastic shape, this is the place to do it. It's the only place I know of that you pay as you go. No contracts, No fixed fees. Great Place.
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November 2015 by John Beers
I have been taking spinning classes at The Fitness Continuum for several years. The bikes are by far the best I have tried and I am aware of no other gym that has the particular brand. The leaders are all excellent and very sensitive to the needs of the clients. I give the highest rating.
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July 2015 by Martin C
Best Core workout in West Hartford. Perfect training for the golf and ski seasons
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July 2015 by Riva Lewinter
No judgement, no guilt - just encouragement and support from everyone who trains and is being trained. I'm a devotee!
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July 2012 by Dan Barrett
Fantastic personal training program in West Hartford. Everyone there is super knowledgeable, very welcoming, very friendly. If you're into cycling, Peloton Cycling classes are amazing - they have really incredible equipment that lets you check your power, output, etc. I highly recommend The Fitness Continuum if you're looking for personal training - you couldn't do better!
