Yoga With Carole offers a variety of yoga and SilverSneakers classes at the Windham Community and Senior Center. Experienced and certified, Carole provides modifications and variations to make yoga accessible to all levels, from beginners to long-time practitioners. Students praise Carole's clear instructions and supportive environment. She encourages students to practice at their own pace while offering gentle guidance and inspiration. Her classes are varied, keeping students engaged and preventing boredom. The option to join in person or virtually through Zoom allows for flexibility and participation regardless of location. Yoga With Carole has been praised for its welcoming atmosphere and the instructor's ability to create a space where students can connect with their bodies and deepen their practice.
Carole's class is stellar. She is clear with directions and no matter how many years you have been going to her, the direction and details are easy to follow. Her class can push you a bit or not. Have enjoyed the three years with her .
April 2023
Carole is a fantastic Yoga instructor. She does all levels of Yoga including Senior Yoga-Gentle Yoga and Silver Sneakers Chair Yoga. She has in person classes as well as zoom classes. Just an awesome instructor and person.
April 2023
Carole’s classes have helped tremendously in helping me gain and keep strength and flexibility. She teaches with warmth and humor and gentle encouragement.