I love this studio. Have been coming here since it opened and have known Keith as a teacher for about 17 years. The teachers are able to make the practice work for you. All levels are welcome. Sometimes I go back to beginner level for the instruction.
January 2020
Welcoming, friendly place to learn (even from total beginner!) and practice. Staff and students are great, the space is light and clean, and Keith's natural generosity shines throughout. Highly recommend!
January 2020
AYSDC is my happy place! Ashtanga is an awesome practice. Keith is a wonderful instructor and very knowledgeable. His kind heart makes for a great atmosphere to practice.
Although the studio formally opened in 2012, the core group of teachers has taught and practiced together for nearly 20 years. The combination of experience and knowledge is remarkable. Each teacher lends their own unique voice to the practice. The varying perspectives and styles compliment each other-making it easier for students to grow year after year. We are known for being a welcoming- and for making Ashtanga accessible to everyone. ‘Anyone can practice’ is exactly what we mean. The hardest part for new students is getting the momentum to signing up for your first class. After that, we’re there to help with each breath along the way.
