This place is really cool and nice place to get a workout in! Its a tough workout if you are new but def going again
March 2022
Amazing love the coaches, clean studio, best workout ever. If you're looking for a challenging and empowering workout, this is it
October 2021
Best workout for anyone with injuries because of the low impact nature! Amazing strength building workout where you’re supported the entire class to hit muscle failure
We created [solidcore] because we believe you're stronger than you think you are. Join our [solidcore] community in Washington, District of Columbia to tap into your inner strength and get a workout unlike any other. Our Pilates-inspired workouts are done on our version of a reformer, [sweatlana], and utilize slow and controlled movements to build muscular strength, endurance, and definition in the core, upper body, and lower body. Each resistance-based exercise is designed to break down your muscles to
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