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January 2024 by Allegra Harris
Small business which genuinely cares about your gym experience and that you feel healthy, comfortable and confident.
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November 2023 by Eric P.
Had an incredible first class at SWEAT DC through a work event. Our trainer, Tamar, was incredibly encouraging and positive. The workout was intense and covered both upper body and lower body which I appreciated. I will definitely be coming back to SWEAT DC!
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September 2023 by Erika Krause
Overall a good class and place to work out. The vibe is intense and a tad overwhelming. Also I did lightly injure myself because the instructor pressured me into doing more than I knew I could. There’s no time built in for stretching in the class which was definitely not great for me. I think maybe don’t come here if, like me, you’re just starting or restarting your fitness journey.
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August 2023 by Cristina Villegas
SWEAT DC is a community. It focuses on strength training with an emphasis on progressive overload. They’ve recently expanded their HIIT classes. Most group classes are held between 6-8am, 12 noon, and 5-7pm. I’m between those times, you can book a personal training appointment with talented male and female coaches.I’ve been coming here for about a year. I was new to strength training and weight lifting and I’m glad that I started with personal training to focus on form. Then I graduated to the classes. If you’ve done strength training before, you will likely be able to jump in feet first. I was scared to do that and would have been overwhelmed.What I love about SWEAT is that the staff here make an effort to know your name. That’s unusual anywhere. It’s also super inclusive, with rainbow and BLM flags and they mean it. The SWEAT team has actively worked to build a wonderful community where everyone is welcome.
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July 2023 by Malchik Robles
This is definitely a great workout place and the classes that they have here are awesome! I arrived here Saturday morning at 9am for my first visit, and the class was full. There was a class at am which was slightly late for me. definitely an interesting concept and I think that the instructors make all of the difference here. My plan now is to return tomorrow, this time coming early. This gym is happening!
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July 2023 by Malchik R.
I came here this morning hoping to start my journey yet again and begin those hard core sweat classes. I had read about this workout concept on their website and came totally prepared to start kicking it. Unfortunately for me I had arrived a little bit after their start time 8:30am, and when I got in there the class was already full. There was definitely some sweat going on this morning and everyone was moving their body to the beat workout style! I had envisioned this gym like any other gym with workout machines and bench presses. But its not like that. They do have weights but the workouts are all instructor lead and they incorporate cool music to keep it moving. There was a reason why the class was so full and the place is popular. Obviously this concept works I could have stayed and waited for the next class to start at 10:30 but that was a little late for me to be working out. I like to get my workout started and finished first thing in the morning. I'm going to give it another shot tomorrow morning and plan on arriving early for this!
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May 2023 by David M.
Sweat DC is a great gym with friendly and supportive staff. I felt right at home, the instructor greeted me by name and gave me tips on the movements. It has all the necessary equipment to get a great workout in and they have TV's setup showing you the movement in case you forget. I had a great time and the workout was great and hard. I would go back again to get another workout while in DC.
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May 2023 by Crystal Hoover
I travel for work for a few months at a time so I've tried many different gyms. Not that it shows. Anyway, there are 3 parts to why I love Sweat. 1. The coaches. The coaches are really friendly and are great about making you feel confident/comfortable with new types of exercises/weights. I've witnessed this with everyone, no matter your size or experience level. 2. The workouts. I love that their workouts are designed to prevent injury. The workout has a prep session to get you ready for the bigger part of the workout with similar movements. I think too many gyms lose sight on the importance of proper form preventing injuries. 3. The music. If I had one, i'd sell my first born to get access to their old school playlists.
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March 2023 by Denisse Sanchez
these workouts are fun and challenging - the way exercising should be! highly recommend taking classes with Sergio. he's extremely knowledgeable, high energy, has a great playlist to help you keep pumping, funny, and the best pilot to GAINS-ville!
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February 2023 by Annika H.
The most inclusive gym in DC! Great workouts and even better people. Highly suggest!!
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February 2023 by Joanne Anderson
SWEAT DC is a great group fitness studio that focuses on proper strength training. If you’re new to the gym space but want to start lifting, this gym will set you up for success. The coaches are awesome at what they do, the atmosphere is welcoming and encouraging! If you’re looking for a new home, where everyone will know your name and get strong at the same time…Sweat DC is it!
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February 2023 by Julia Connell
I love starting my week at Sweat DC when I can. The classes are motivating, challenging, and help me feel more confident with weight training. Bonus that both the coaches and other class participants are so friendly and make sure everyone feels welcome and ready to do their best work. They've also been helpful with double checking my form when something didn't feel right. I have to walk two miles to get to Sweat and keep coming back because the energy is unbeatable.
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February 2023 by Irene Gibson
If you want an intense workout that will get you in shape quick, this is it. Great vibes, coaches, music, etc. Highly recommend. Suits various fitness levels, but even a college athlete wouldn't want to take more than one class a day.
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December 2022 by Anne Klok
SweatDC is a super empowering, fun, and effective workout class. The instructors know what they’re doing and create a welcoming environment. I always leave filled with joy and energy!
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December 2022 by Roman I
This is an excellent place to workout. I've been coming for about a year and a half now and have noticed great results. The instructors are great, the music is lively, and the equipment is top notch. 100% recommend
