The amount of noise coming from this facility, before 8 am, is absurd. These people are the absolute worst neighbors. You can literally feel the whole building shake from weights being dropped. It wouldnt bother me a much except for the part where they have zero respect for the residents of the building.
September 2019
I was in need of a Muscle Activation Technique treatment while visiting Washington DC and Jay was kind enough to fit me in the next morning at 8am. Walk in with discomfort and walked out pain free. Thanks Jay !
November 2018
Earl is an amazing supportive trainer and Jay is a great, friendly laid back owner! Great place with all the equipment a person needs.
