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5 - 10AM 11:30AM - 12:30PM 4 - 7:30PM
155 Commerce Way, Dover
Gyms
Open 24 hours
5734 Forrest Ave, Dover
Gyms
“Amazing place where you do not feel out of place, the owner is an amazing person, good vibes and each lasy is always helping to support, push and encourage one another”
“Our daughter has advanced significantly since joining HOC. They are hands down the best facility to help young (and older) athletes.Safety being their first priority, they focus on making sure the workouts are being done correctly to avoid injury. Giving each athlete a full run down of what drills will benefit their sport of choice. Even multiple sports!! We are happy our daughter has been a part of their gym.”
“I joined OTF Dover in January 2020 and absolutely love it! The coaches are super encouraging and push you to do hard things, the music playlists are always on point, and its great to be able to walk in and just work out and forget everything else for an hour each day. I'm in better shape at almost 40, then I was when I was 17 and playing 5 varsity sports. When I first started taking classes, I couldn't do a single push-up, was doing presses with 8-10 lb weights, and running a push pace at 6.0 mph. Now I win push-up contests against even the guys, can press 25-30 lb weights, and my push pace is 8+ mph. I've taken over 900 classes the last 4 years and I still love going 4-5 times a week!”
Open 24 hours
700 Otis Dr, Dover
Gyms
“I have been working out for about a month now and have been looking for a different gym in my area other than Planet Fitness. I walked in and TJ gave me a full tour of the place and we had a cool conversation. Equipment looks 10/10 and the atmosphere is amazing and I didn’t even start yet I just signed up today. Highly recommend this gym for anyone who is starting like me and shout out to TJ!! ??”
“I have nothing but good things to say about this place. Lisa and her team push me to do better every time I come in and although it may be uncomfortable, pushing past the discomfort is a sign of progress and that I'm capable of doing more than I thought I could otherwise. Great admin staff, great facility and above all, just great people.”
5AM - 12AM
1005 N State St, Dover
Gyms
“I like this planet fitness! It has great equipment for all of my workouts! The only thing I would say is, I wish the staff was more welcoming and friendly. It makes a difference when you come into a business where the employees greet you with a smile. Every Planet Fitness I went to went out of their way to speak to everyone who came in and went out. Maybe a training on how to be more personable to members? Other than that I like this gym.”
5:30 PM - 8:15 PM
60 Deer Track Ln, Dover
Gyms
“Really nice gym, lots of equipment including punching bag and free weights. Nice pools too, with sauna and climbing wall over the water. Little bit pricey at $105 a month for 2 adults. Be nice if they had a gym only pass for cheaper.”
4:30AM - 12AM
650 S Bay Rd #18, Dover
Gyms
“Plenty of equipment so it never seems too crowded. The classes are fun. The available sauna and shower facilities are great when you've finished. Saturday and Sunday opening time at 0700 is a bummer. I wish it opened an hour earlier. There is childcare and tanning available should you need those services”
Gyms
Gyms
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“Have been working out here since January and couldn’t be more satisfied. The community feel is great, they’re always organizing events, the coaches are awesome , George is great, overall 10/10. I have built so much strength and confidence since working out here and would recommend to anyone! :)”