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“Very positive environment with a great community feeling. All the workouts are scaled to cater each individual needs and skill levels. Always leave every workout feeling healthier and stronger, and that I have learned something new to hone my techniques to be efficient and safe while exercising!”
“The Planet Fitness here in Milford is big and bright. There is a large open area full of treadmills, rowing machines, bicycles, stairclimbers etc. There is plenty of free weights, Circut training room, PF 360 Room, Tanning and Massage chairs etc. The staff is polite and super friendly.”
“I have nothing but good things to say about this place. Lisa and her team push me to do better every time I come in and although it may be uncomfortable, pushing past the discomfort is a sign of progress and that I'm capable of doing more than I thought I could otherwise. Great admin staff, great facility and above all, just great people.”
“Really nice gym, lots of equipment including punching bag and free weights. Nice pools too, with sauna and climbing wall over the water. Little bit pricey at $105 a month for 2 adults. Be nice if they had a gym only pass for cheaper.”
4:30AM - 12AM
650 S Bay Rd #18, Dover
Gyms
“Plenty of equipment so it never seems too crowded. The classes are fun. The available sauna and shower facilities are great when you've finished. Saturday and Sunday opening time at 0700 is a bummer. I wish it opened an hour earlier. There is childcare and tanning available should you need those services”
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“Our daughter has advanced significantly since joining HOC. They are hands down the best facility to help young (and older) athletes.Safety being their first priority, they focus on making sure the workouts are being done correctly to avoid injury. Giving each athlete a full run down of what drills will benefit their sport of choice. Even multiple sports!! We are happy our daughter has been a part of their gym.”