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July 2023 by M S
The place was amazing. Great equipment. Great coaching. I'll definitely be going on a regular basis!
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April 2023 by Meredith & Jim Holmes
Catalyst Fitness has been an amazing experience for my kids! They are 8 years old and take part in Cat's drop in classes for young kids. Not only are they getting exercise (an entire hour!), but I also see such an increase in confidence in them. I think I have 2 CrossFit kids on my hands ❤️
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August 2022 by Lyn Caine
I found Catalyst Fitness and thought why not give this a try! I’m 61 and thought I’d be very intimidated when I got there. It was absolutely the opposite! Coach Cat was very warm and welcoming. Coach Colleen was as well. I’ve been going for 2 weeks now and am getting addicted. The facility is exceptional as are the coaches. I would highly recommend trying this out. Awesome place and awesome people!
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August 2022 by JJ Beans
Catalyst Fitness is awesome! I was super intimidated to try it. I was looking for a place to help with OCR and strength training, this new gym came highly recommended and I’m so glad I took the leap! Cat has made me feel at ease, gives great tips and advice, helps everyone at their own individual skill level and keeps class FUN and exciting! If you’ve ever thought about trying a CrossFit gym I highly recommend Catalyst!!!!
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August 2022 by athena wolfer
There aren’t enough good words that I can express about how amazing it has been to be a part of Catalyst Fitness and to work with Coach Cat. She is knowledgeable and an absolute professional. But more importantly, she meets you where you are, builds your confidence and helps you crush your goals. It is truly a gym for every body!
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June 2022 by Derek Batman (Coach Batman)
Catalyst Fitness is a well run gym! The owner and coaches are professionals and they always deliver a fun, safe, and effective workout! Highly recommend!
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April 2022 by Laura Pierson
If you are on the fence to join a CrossFit gym - you must come check out Coach Cat at Catalyst Fitness! She really knows her stuff and is such an inspiration. I have been searching for a gym for a couple years now but was intimidated by the typical ‘box.’ It doesn't matter your level of experience, she is there to help you out and push you! Convenient location on Kirkwood Hwy., and very clean and beautiful gym... It is really the perfect set up! There is open gym hours in addition to the classes which is nice to have that flexibility.
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April 2022 by Amanda Broomall
Great gym! Family atmosphere. Made it easy to get back to CrossFit.
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February 2022 by Laura Pierson
If you are on the fence to join a CrossFit gym… you must come check out Coach Cat at Catalyst Fitness! She really knows her stuff and is such an inspiration. I have been searching for a gym for a couple years now but was intimidated by the typical ‘box.’ No matter your level of experience, she is there to help you out and push you. Great location, perfect set up and she has open gym hours too!
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February 2022 by Cindy Re
Fantastic new gym in a convenient location right on Kirkwood Hwy. Coach Cat motivates you to do your best. Definitely worth a try!
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December 2021 by Athena Wolfer
Such a great experience - Not only does Cat really know her stuff, she makes it fun, she's encouraging and meets you where you are fitness-wise and then helps you crush your goals like the
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November 2021 by Cole Williams
Cat is an amazing instructor and has helped a lot helping me move and exercise a lot more than I have in the past. I would recommend her to anyone who wants to start exercising whether is for fun, to lose weight, or to build on themselves. All and all, Catalyst fitness is an amazing place to start working out on a regular basis and would recommend it to anyone who wants to start working out more.
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October 2021 by Sara Williams
Cat is an amazing trainer. I came to her with no experience, only a desire to learn. She taught me not only how to lift, but also empowered me to be one strong mother. I appreciated how she focused on form, was knowledgeable, and built me up from where I was without judgement.
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October 2021 by Darci O'Donnell
Whether you are looking to kick start your fitness or need to refine your workout routine, Cat is the one for you. She pushes you, but is also realistic and helps you figure out what to do and how to do it.Highly, highly recommend Cat & catalyst fitness!
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October 2021 by Wendy Jordan
Highly recommend Cat! She helps you achieve results you didn’t think were possible!
