-
August 2025 by Liz Nicholson
A friend asked me to join her for a class at CrossFit Reconstructed back in 2017. I’ll be honest, I was totally intimidated. I thought I had to be able to lift heavy. I thought I had to be a certain caliber of athlete to do CrossFit. I thought I would stand out like a sore thumb. I thought I wouldn’t be able to keep up. After more “coercion” from my friend, I went. I found that everything is scalable to my own personal ability. I found that the coaches ran a great group class that pushes ur ability but while also helping the individual. I found that I wasn’t just capable, but I found myself getting stronger and more fit.
And I also found a community where I’ve met some of my closest friends who push me to be better every day.
Side note: I recently left CrossFit for about 5 months to try another gym. That was short lived as I realized there’s truly nothing like it here. #lifer
Attending class is one of my favorite hours of the day, mentally, physically, emotionally. Highly recommend!
-
August 2025 by shawnachopko
CrossFit Reconstructed is more than just a gym — it's a community that feels like family. From the moment you walk in, you're greeted with genuine warmth and encouragement. The coaches are not only knowledgeable and professional, but they also take the time to get to know you, support your goals, and help you progress safely and confidently.
The workouts are functional, challenging, and adaptable for all fitness levels, which makes every class feel accessible yet rewarding. Everyone is uplifting, supportive, and genuinely wants to see each other succeed. Whether you're new to CrossFit or a seasoned athlete, you'll find a home here.
-
August 2025 by Jessica Manzanillo
I joined Reconstructed about a year and I'm happy that I finally found a gym that works for me. They have flexible classes that work for my busy schedule and the coaches are great. I was worried about joining because I had no experience with Crossfit, but the coaches have been incredibly helpful with teaching me the basics and adjusting the workouts to my ability. The classes are relatively small so you get one on one attention and the other members have been incredibly welcoming.
UPDATE— It’s been almost two years and I’m still at it! I continue to learn, get stronger and reap the benefits of a healthy lifestyle. CrossFit can really work for ANYONE who is willing to show up. Don’t hesitate to join this wonderful community!
-
August 2025 by Sarah Dinaldo
Always love dropping in to CrossFit Recon! It’s always a solid workout with friendly, motivating environment! Thank you Coach Steph and Coach Aaron!
-
August 2025 by Meredith McIntosh
CrossFit Reconstructed is truly something special. I’ve been part of this gym for 9 years, and it’s not just a place to work out—it’s my second home. In that time, I’ve gained new skills, improved my overall fitness, and been consistently inspired by the incredible community here.
It’s a small gym with a big heart, where coaches and members alike support you every step of the way. Whether you’re just getting started or coming back to fitness after some time off, everything is scalable to meet you right where you are.
If you’re thinking about starting (or restarting) your fitness journey, come check us out. You won’t find a more welcoming and motivating environment!
-
July 2025 by Meg Keating
Love this community!
-
June 2025 by Tanja Portmann
I have been a member at CFRC for over 10 years! It is a great community for all ages and fitness levels. The coaches really pay attention, help you scale, and ensure proper form!
-
June 2025 by Jessie B.
CF Reconstructed has changed the trajectory of my life. When I first showed up five years ago, I was 50lbs+ overweight and didn’t really have a strong circle of friends. I just wanted to get healthier.
Now I’ve got real friends who are more like family and a transformed relationship with my body and health. Recon coaches and members care about you. You’re not just another person walking in—they actually want to know you, support you, and see you win, both in and out of the gym; they will rally behind you.
-
June 2025 by Katie Jones
Joining CrossFit Reconstructed only about 4 months ago I feel like it’s been a missing piece for me all along. I really love this place. From the awesome coach’s to the welcoming members to the cool lights on the ceiling it’s a whole vibe. I really feel a sense of belonging and community here. Coach Steph was awesome from my first drop in class. If you’re looking for a place to workout, make friends, and improve your health come to CrossFit Recon !! I’m glad I did!
-
June 2025 by Michele Huntley
Today was my first class at Reconstructed & it was amazing! I worked with Amy, who was kind, motivating, & supportive. The members were welcoming & friendly. Very supportive, family-like atmosphere.
-
June 2025 by MARIBEL NAVARRO
I love the atmosphere of Crossfit Reconstructed. It is a place full of inspiring people and Coaches with tremendous energy and very professional. I felt at home from the beginning, thanks to the warm and welcoming community. Events and motivational programs, such as the personalized stickers of the month, are a great touch. It is a magnificent environment where we all support each other and grow together.🍒🔥💪🏽☺️
-
June 2024 by Anael Averbukh
My husband and I had a fantastic experience. I was scared to start CrossFit because I was sure I wasn’t strong enough for it, but it’s a great place for everyone—of all ages and any level of physical fitness. I fell in love with CrossFit. Everyone is so kind and patient! The coaches are absolutely the best! We needed to move from Delaware because of my husband’s fellowship, but we hope to be back soon. I miss you guys already!
-
January 2024 by Alex Armstrong
I’ve been at CrossFit Reconstructed for a few months and absolutely feel like I made the right choice for my fitness goals. Workouts are challenging and easily modified for all fitness levels. The community has been welcoming and motivating since the very first day. Give CrossFit Reconstructed a try, you won’t regret it!
-
December 2023 by THE Sisters channel
I joined Reconstructed about a month and I'm happy that I finally found a gym that works for me. They have flexible classes that work for my busy schedule and the trainers are great. I was worried about joining because I had no experience with Crossfit, but the instructor for my class has been incredibly helpful with teaching me the basics and adjusting the workouts to my ability. The classes are relatively small so you get one on one attention and the other members have been incredibly welcoming.
-
August 2023 by Jamie Frei
Great place to be for a workout awesome staff
