Shift Fit Personal Training Studio
Hours:
101 John F, John Campbell Rd, Newark DE 19711 Hours
About Shift Fit Personal Training Studio
Shift Fit (formerly Paradigm Fitness) is your answer to personal training in Delaware. Success and a positive mental outlook are directly correlated to your level of health and fitness. Our personal trainers in Delaware have made it their mission to help you achieve more than you thought possible with our guidance. We offer 1-on-1 personal training and small group training in a semi-private studio environment. Achieve your goals to improve health, lose weight, get stronger, feel better, or to improve sports performance. Be sure to check out our client success stories of people just like yourself who decided to take the next step and change their lives forever. Hours are extremely flexible, but sessions are by appointment only.
Most Recent Reviews
May 2026
Rob is the best! He brings positive, motivating energy to every session and does a great job tailoring workouts to fit your goals and any medical concerns. The variety of activities keeps workouts fast-paced, engaging, and never boring. Highly recommend.
August 2025
Working with Rob and rest of the crew was amazing. Everyone is dedicated to serve people and make an impact!
June 2024
10/10 trainers, great experience every time. Would recommend to anyone!
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