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Open 24 hours
36666 W Bluewater Run, Selbyville
Gyms
7AM - 7:30PM
Selbyville
Gyms
“Rented a house for a vacation week , the house felt just like home , so convenient with a s shuttle to the beach , the pool is awesome and all the other amenities made a great vacation !!”
5:30 - 10:30AM 4:30 - 6:30PM
12472 Sea Oaks Ln Unit 2, Berlin
Gyms
“Whitewater CrossFit is hands down one of the best gyms I’ve ever experienced. The coaches are insanely kind, knowledgeable, and genuinely invested in your progress. They strike the perfect balance — incredibly technical and attentive without ever being overbearing. You never feel pushed past your limits in a negative way, but you’re always encouraged to grow in a way that feels safe, positive, and empowering.
What really sets this place apart is how much the coaches truly care. They consistently check in, offer thoughtful feedback, and reach out because they actually want to see you succeed — not just in the gym, but as a person. Every athlete is treated like an individual, not a number, and that makes a huge difference.
The environment is supportive, motivating, and uplifting. Whether you’re brand new to CrossFit or experienced, you’ll feel welcomed, challenged, and backed every step of the way. Whitewater CrossFit is more than just a gym — it’s a community that wants you to progress, feel confident, and enjoy the journey. Highly recommend. ?”
“Plenty of equipment, friendly service people nice place to do my inaugural workout with Planet Fitness. This isn’t my home Jim but I’m traveling and stopped in after joining just yesterday.”
“Pretty awesome gym for locals. Has a good selection of machines, free weights, medicine balls, and resistance bands. Kept clean and in a quiet area. Priced reasonably for a month to month membership and in the $20/mo range for annual. John the owner is super down to earth to talk to as well”
Open 24 hours
28632 Dupont Blvd #14, Millsboro
Gyms
“After an incredible experience at my last gym I felt deep down, for couple of reasons, that it was time to switch to a new place to work out and I couldn’t be happier with my decision. I’m working as hard as ever, but also am now more informed about the hows and whys of the choices I make with every motion. The trainers, facilities, and fellow members have all been a positive experience! And it's nice to know that my "gut" still has reliability, as requesting Jess as a personal trainer may have been my most important decision to have made. ??”
5:30 - 6:30AM 9 - 10:30AM 5:30 - 7PM
416 West St, Berlin
Gyms
“I can't say enough good things about CrossFit Assateague! From the moment I walked in, I felt welcomed by a supportive and motivating community. The coaches are incredibly knowledgeable and take the time to ensure each workout is tailored to your skill level. Whether you’re a beginner or seasoned athlete, the atmosphere is always positive, and there’s a real focus on form and safety.
The facilities are clean, well-maintained, and have everything you need for a great workout. The variety of classes and the way they push you to challenge yourself while still keeping things fun and engaging make every session something to look forward to.
What I love most is how much CrossFit Assateague fosters a sense of community – everyone is so encouraging, and it truly feels like a family. If you're looking to get fit, learn new skills, and be part of an amazing group, this is the place to be!
Thanks, CrossFit Assateague, for making my fitness journey so much fun and rewarding! Can’t wait for my next workout!”
“Very clean place. Very friendly place. Work that I did with personal trainer showed huge gains for me. The cost is low. They have another building for classes. Right out side their door, about 300 yards is a state park. Good place to finish your workout. When you walk in, they know your name!”
6 - 7AM 8:30 - 9:30AM 5:30 - 6:30PM
12040 Industrial Park Rd unit e3-4, Bishopville
Gyms
“Great place to get some CrossFit in while in Ocean City. The team at Beach House is great at scaling to all levels, and dealing with big swings in class sizes during peak holidays.”
“Only reason not 5 is that it's warm. Clean, well-staffed, great equipment and affordable. Trainer Mike Miller is one of the best around and he is here. Chuck and Wendy have been training forever and there is a reason why...they know what they are doing. Always clean, always open.”
Gyms
Gyms
Gyms
Gyms
“A real gym, real ways to get fit with real results. Plenty of free weights, machines and fitness classes to stay fit. Nice bonus is it's 24/7 so no excuses not to stay fit on any schedule!”