This 9Round location has closed

Fitness & Gyms

1601 Concord Pike Suite 17 & 19, Wilmington DE 19803

About 9Round Fitness

9Round Fitness is a kickboxing fitness studio offering fun, full-body, HIIT workouts in a 30-minute circuit format. With no class times, a new workout starts every three minutes, allowing members to train on their own schedule. The program is scalable for all fitness levels, from beginners with no prior gym experience to pro athletes, and the workout changes daily across nine challenging stations. Reviewers consistently describe it as one of the best fitness experiences, calling the workouts intense yet manageable, challenging, effective, and the best way to relieve stress. The trainers are highlighted as fantastic, amazing, awesome, motivating, supportive, and welcoming. They guide members on form and technique, personalize workouts to fit individual goals, and ensure everyone feels comfortable and confident. The environment is noted for its supportive atmosphere that makes members feel like part of a fitness family. The studio is highly recommended for anyone looking for an exciting, fun, and effective workout where you leave feeling better and stronger.