Moving away from the Western model of crowded, arena-style yoga & fitness classes, we have taken our modern approach to movement and aligned more with the traditional roots of instruction and education. The foundation of yoga, meditation and martial arts most historically began with 1-on-1 teacher to student practices. We are moving back into those roots and have created a blend of modern functional movement practices taught in small groups and private sessions to assist you in the realization and cultivation of your deepest intentions and goals. Our classrooms provide a small student to teacher ratio allowing us to provide each student the personal attention to detailed and personalized instruction required to develop precision.
Beautiful and conveniently located, EW offers challenging sessions with well qualified teachers.
March 2026
If you want to move more intentionally, this is the place for you! Classes are rooted in kinesiology and across the board have made me more mindful and better at mind muscle connection. I’ve never felt stronger!
March 2026
Best yoga/sculpt class I’ve ever been to. Welcoming staff and an amazing class experience!
