The gym is a great CrossFit place and strong safe programming and effective workouts. Coaches are great, super knowledgeable and wonderful, building community and encouraging members. The group is welcoming and friendly and gave a great value for beginners. Staff are accommodating, able to modify exercises to fit your needs and gave suggestions on form. Workouts are challenging but achievable and coaches walking around during class making sure form is correct. Overall the gym is very welcoming for any looking.
So pleased and happy I found this gym. The coaches are great and the programming is so effective. I feel strong and safe in this place.
May 2023
If you are looking for a great CrossFit gym this is the place. Great group of coaches who are super knowledgeable and do a great job of building community. Workouts are challenging but achievable. Overall, very welcoming gym that you won't be disappointed to be a part of. Also...a great value compared to others in the area.
May 2023
Great for beginners! All the staff are wonderful & accommodating to address any questions & are able to modify exercises to fit your needs. #highlyrecommended ?