Coach Paul is generous with himself and with his knowledge, and the man really knows his stuff.If you're interested in REAL health, as in longevity, energy, less disease, and functional movement and fitness, this is your man.I can happily recommend him to those I love and care about the most.Give him a try, you will not... read full comment
November 2020
He can be tough at times but nothing worth accomplishing is easy. I found the workout tough, like elite athletes levels, but I wasn’t hurt because he really focus on dynamic and static stretches to prevent injuries. I feel safe and with his positive energy, I felt capable to do new and challenging workouts.
November 2020
Awesome instructor, used his services for my younger brother who needed an offseason trainer and was impressed by the professionalism and dedication he showed to help my brother excel with condition.