Hatha yoga is an endless path where each Asana is an invitation to promote awareness, recognize tension and practice to relax it. Keshava Radha Yoga specializes in this beneficial practice by encouraging slow, meditative practice emphasizing breath and awareness while creating physical and emotional balance, as well as strength and flexibility. Our Hatha Yoga classes include Vinyasa (Flow), Asanas (Posture), Pranayama (breathing exercises) and relaxation.
I attended Keshava’s classes back when they were in NYC and I haven’t found anything that compares to the level of teaching that he does. I search for them from time to time hoping they find their way back to NY :)
May 2023
I took class here a few year ago and until today the lessons learned help me through my daily life (like walking properly), help me find a safe calm place within me and I’m forever grateful for Keshava and Radha for sharing this space and their experience.
December 2019
I’ve been coming here since August of 2015, and it is truly a magnificent practice that Keshava leads. I’m forever grateful to Keshava, Radha, and this studio. If you’re hoping to live a more relaxed and aware life, this practice will help you immensely.
