Meso Fit is a beautiful gym with concierge-like service. They have state-of- the-art equipment and its meticulously clean. The trainers are personal and truly care for your wellbeing and help you meet your goals. Highly recommend this gym in Boca Raton!
November 2021
Beautiful studio!! Little gem hidden in Boca! Love my cardio and core sessions. High quality equipment and instructors are amazing! Thank you for such a great experience ??
August 2020
Meso Fit is my favorite gym in the south florida area! Since going to this gym I've seen so many results in my body, specifically toning, weight loss, & strength. Bryan, the trainer there is so knowledgeable in all things health & wellness.
Whether it’s strength, stretch, cardio, or core, the RAMP Method (Restore-Align-Maintain-Progress) provides what body needs to thrive in any environment. Our exercises train the brain, not just muscles. We treat sources not symptoms. Whether it’s intense sport, or moving pain-free, our program produces unbelievable results in a short time.
We create individualized exercise plans based on assessment, prevent injury increase metabolism safely and effectively, decrease body-fat, develop lean tissue through exercises that make sense to the brain.
