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February 2023 by Paul J.
Great place and workout. Look apart, definitely there are many wonderful reason to get you fit in every area of your physical life.
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October 2020 by Boaz O.
Pro Day is the best gym around in Boynton the owners are great and well knowledgeable on how to keep yourself up on muscle mass and strength training , anyone one looking to get back in shape or just maintain staying healthy Pro Day Fitness all day long
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June 2020 by Morgan C.
This is a small boutique gym on federal. Although it's not huge they have everything in here you need to get it in. There is also a personal training and/or group fitness room for privacy. Vibes are always really great inside. Loud music, good customer service (the owner Sam). They sell drinks inside, have small lockers and nice restrooms. This gym is so close we usually ride our bikes here. There's nothing like a good local gym! Ps. I love the signs around the gym they are hilarious.Update: gym has largely expanded with much more room for personal training
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December 2019 by Devona Turner-Rollins
The coaches are highly knowledgeable yet humble and personable. It’s a friendly environment. Great for individuals and teams.
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September 2019 by Cherese Hinckson
Did a great job with the strength and conditioning for my girls basketball team.
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July 2019 by Keisha Gaines
The coaches are great at what they do and they keep you accountable. It's always a fun atmosphere and everyone feels like family. Dope place to get my sexy back!
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June 2019 by Stephanie Brockman
The Bay has been nothing but welcoming. The coaches are very supportive and motivating. My son loved it from day one and looks forward to attending every week. Definitely a great place!
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April 2019 by Max Mede
I haven't been working out for the past ten years, and I just started last month with the bay coaching facility, great environment, good vibes, the coaches and the staff are very knowledgeable. They are on the grind with you from the beginning to the end, let me tell ya I love every bit of it and you gotta be there to experience it!!
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April 2019 by Daniel Perry
Really knowledgeable staff and great overall experience! They have programs for anyone in the family!
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November 2018 by Ramona S.
Disclosure: I'm no longer a member only due to scheduling conflicts that made going to this gym no longer feasible, not due to its quality. This gym is gritty, hardcore and no-frills. It's awesome. Prior to coming here, I had never done a squat, bench press, or deadlift in my life. I learned how to do all three here with the help of veteran members. It's pretty close-knit, and I never got close to any of the other members, but whenever I asked for or needed guidance they were willing to provide. It's small, try to work out there between 5-7pm and forget it. It's also open 24/7/365 (you set a code with the owner Chris upon signing up) so you can go whenever. Signing up and cancelling is easy, I texted Chris when I needed to cancel with no issues. I'm sure it would be easy to sign back up. Only downside is the parking situation, it's not their fault though, it's mainly an issue with the city. This is a real gym. Of you are self-motivated and want to get real gains, come here.
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March 2018 by Chris M.
Excellent place with awesome equipment. This place is a great example of a classic gym that you just don't see anymore. You get in here, you don't screw around, lift with rage and get s*** done. Beginners need not apply.
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February 2018 by Melissa Cartwright-Polissaint
The Bay has become my second family!! I've been with them for about a year now with my son doing sports agility and now I'm a member and all the coaches are so supportive in helping me achieve my goals!!!
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September 2017 by Monica Wood
The Bay has literally become my chosen family and home away from home here in Florida. Besides helping me reach my fitness goals, the Bay has given me a new passion for life and drive to succeed in everything I do. The workouts are much more fun than the boring stationary machines you are used to at every other gym franchise, everyone is super encouraging of eachother with a little dose of healthy competitiveness, and the results are guaranteed. If you want to make a change in your life that includes: feeling better, looking better, and becoming part of a big loving family...give The Bay a try!
