-
July 2023 by Mark Ballew
Frank's a great guy, my son has been going to him for self defense training since middle school, really excited to see all the new services and the new expanded facilities.
-
November 2022 by Christin Verna
Frank and the Strength 4 Combat team are knowledgeable, passionate, and encouraging. I was intimidated to begin taking self defense lessons, but Frank made me feel comfortable. I am so glad I signed up for the Self Defense Seminar and private training as I learned so much. I highly recommend anyone take any of their workshops, private trainings, and group classes. It’s worth investing in!
-
November 2022 by Rosemary Brown
It's not your everyday Kickboxing!And definitely puts a punch on on training. From the boot camp to the hands on self defense classes - ya can't go wrong...and to top, Frank is not only knowledgeable, & truly experienced - he passes that on..
-
November 2022 by Lindsay Flicker
Just took a women self defense course and It was amazing!! From the kind and knowledgeable instructors to the hands on, practical training! It is a class that is accessible for all ages and ability levels! Highly recommend!
-
November 2022 by Susan Bermann
Excellent self defense course. Instructors very knowledgeable. Hope they do it again in the future because I’ll sure go!
-
November 2022 by Karine Breed
Amazing class!! I was invited by a good friend and I strongly recommend this to anyone who’s looking to learn self defense and learn how to act in a reallife scenario.
-
December 2021 by Jamie Spires
I have my kids in self defense classes. Frank is a great instructor and they love him! Great techniques, starting with the basics for a good foundation. They have learned a lot and feel comfortable with the moves.
-
November 2021 by Claudio Vinicius Gonçalves (Vinny)
Welcoming instructor and knowledgeable. Come and visit
-
November 2021 by William Scheuring
Frank has been working with my 9 year old son for 3 months to help build stamina for other sports. He has helped greatly with overall conditioning & my son has fun working with him. He is very patient & excellent at explaining how to do the exercises & the reasoning behind the techniques. It has increased his speed, agility & endurance considerably. It has been a pleasure to see his improvement & I would reccomend Frank to anyone no matter their age.
-
November 2021 by Erica Lederman
I've been training with Frank for only 2 weeks and already feel stronger and more confident! I am so glad I found this place and would recommend it to anyone.
-
October 2021 by Robert F.
This place is terrific. Frank customizes the workout to meet my specifications and needs. It's always different and never boring. I get a terrific workout each and every time.
-
October 2021 by David S.
This place is terrific. Frank customizes the workout to meet my specifications and needs. It's always different and never boring. I get a terrific workout each and every time.
-
September 2021 by Bronson Barnett
I was looking for courses in Force on Force training and came across Strength 4 Combat. First of all it delivers! You will learn how to defend against an attacker with a knife, you will learn how to defend against an attacker holding you at gun point. You will even learn how to train with your own weapons, whether a firearm, a pocket knife, or your empty hands. I was very impressed with the Dry Fire Pistol course which will stress the importance of repeating necessary motor functions such as drawing from holster, and clearing jams under pressure. Highly recommend if you're concerned about your safety and want to understand not only how to defend yourself, but also what to do when there are weapons involved.
-
September 2021 by Nicole
Frank was very professional, and each session was incredibly informative. In just ten private sessions I learned so much about self-defense from a physical and mental standpoint. He explained the thought process behind every move and drill in a way that made perfect sense. I highly recommend for anyone from beginners to experts, Frank has extensive knowledge and expertise in the area :)
-
September 2021 by John Haymore
I highly recommend strength 4 combat. Frank is an excellent trainer. Very clean facilities and great staff. You will be challenged and learn a lot!
