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January 2024 by Luis David Iriarte
You have to invest in yourself and your health. Once you do that… you have to go to ABS FITNESS. Abbey and Justing are the best. They motivate you, push you to the limits you thought you have, They teach you what to eat, what to drink (I thought I knew but I didn’t) posture for every excercise, how to breathe. I had a good weight but al the fat was located on my belly. But with the 12 week program a manage to loose the fat without loosing weight, Gain some muscles, gain some confidence, and gain some new friends there. I will keep coming for sure, and I’ll keep recommending them. THEY ARE AWSOME!!! (There’s some of the 8 week changes in me) ?? ???
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November 2023 by Alyssa W.
I had a good experience here and I would recommend it to anyone wanting to take this step to get into shape!
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August 2023 by LIZ.R.
Abby is wonderful and fun to train with. She taught me a lot about what to do and how to do it safely. She’s tough and encouraging. I definitely recommend ABS to anyone willing to try. :D
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August 2023 by susanne paton
Abbey at ABS fitness is fantastic! I was able to get my diet on track due to her knowledge and guidance. Consistency with the diet and working out is the key. Abbey motivates with her coaching and makes the work outs challenging. I enjoy coming to the gym. I would recommend Abbey at ABS fitness to anyone looking to lose weight and feel better.
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July 2023 by Sarah
Abbey at Abs Fitness is a phenomenal trainer and even better motivator! She has helped me to continuously push myself and reach new fitness levels.Each training session is fun; with Abbey there is always a new lesson or topic that I will learn while trying to sneak some FT (Fan Time) in between sets. Even the not-so-fun workouts are still enjoyable, as I feel better than I did the day before.With her guidance, I've improved in my strength, mobility, endurance, and overall health. Her expertise and support helped me achieve my goals and has shown me that it is never too late to get started. Abbey's commitment to helping build long-term patterns, awesome knowledge and tailored nutrition and workout plans makes this gym 5-star! I would absolutely recommend!
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June 2023 by dana b
ABS Fitness is a hidden gem. After a routine physical, I had a wake-up call as it relates to my health and lifestyle. If I wanted to live a long and healthy life, I needed to make changes. I walked into ABS Fitness with high cholesterol, high blood pressure, elevated liver enzymes, and excess amounts of fat. On the inside were mounds of insecurity and self-doubt. My trainer, Philip, met me where I was currently and never made workouts feel daunting. The gym has always been a positive, inviting, and welcoming place I looked forward to my hour just being there. This has never happened to me at a typical commercial “big box” gym. Even though my trainer was Philip, both Abbey and Justin have always been positive and encouraging throughout my time at ABS Fitness. It is easy to see when people really care about you and your health. It’s clear when you are around people who are passionate about their calling. It’s evident in the condition of the gym and constant new equipment these people are dead serious about what they do. Now that I’m done at ABS Fitness, I feel confident in my ability to continue on my own. Philip ensured I wrote down all my workouts and set me up in such a way I’m looking forward to seeing how much more my body changes on my own. Abbey has provided guidance with nutrition I’ll be able to use moving forward. My whole physique has changed. More importantly, my bloodwork and weight are in normal ranges for the first time in my adult life. I’ve lost over 40 pounds; however, this isn’t a true reflection of how much my body has changed. It also isn’t a true reflection of how much has changed about how I feel about myself. It sounds so cliché but its painfully true. ABS Fitness provided so much more than weight loss and fitness results. I would have paid twice the cost had I known what I know now. When I began, my issues with my weight and general health felt so daunting I couldn’t even set goals. That did not matter; all you need is an intention. Every day I thank my past self for this gift I have now. If you are at the start of your journey, ABS Fitness is where you need to be. The time will pass anyway. I do have a few regrets I wish I had discovered and addressed sooner. The first one being literally none of my clothes fit anymore. I thought I would be able to keep wearing my clothes; they might just look a little bigger on me. What I was not expecting was that the composition of my body had completely changed. Another regret I have is not starting sooner. The secret to ABS Fitness is the trainers. They are a finite source. Now that I am done, my spot is open. I feel lucky I was able to complete this training and would caution others not to let the opportunity to train there pass by.
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May 2023 by matthew hankin
Abbey, Justin, and Phil are absolutely awesome. They are very welcoming and friendly, and push me to the limit every session.Abbeys nutrition plan is easy to follow and was made for me and my goals.Highly recommend!
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May 2023 by Alain Perez
I started my real fitness journey a month and half ago with Justin here at Abs fitness and it’s been true complete turnaround in my life physically mentally and even spiritually…since I have been training here I feel so much stronger, the way they train here is worth every penny they care about you and your fitness journey. Thank you Justin for pushing me to become my best version of myself I have fell in love with training..the gym is not a hobby for me anymore it’s a lifestyle.
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April 2023 by Tom Murray
I have Justin for a personal trainer and you will definitely know that you did something by the time it's the end of your session he's very knowledgeable and he stays on you no weakness. And Abbey is a great nutritionist I have a wonderful meal plan from her and so far so good.
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March 2023 by Kristhian Estrada
Phil is the greatest trainer I have ever worked out. This guy will become your friend first and guide you through your gains journey and rejoice in all of your fitness and personal achievements. Justin and Abbey are always pushing you during your work outs and celebrating your results and keeping you accountable.
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March 2023 by BiggBoyy Gaming
Justin and Abbey are a true power couple. Amazing trainers and just amazing people overall. Justin always pushed me to limits I never knew I even had in me. Training here wasn’t just gym talk and gym lessons but I also received valuable life lessons that are truly gold that I will forever hold with me. These people truly care about what they’re doing and don’t just see it as a job but as a true lifestyle and passion. Not only did Justin train me but he would tell me to write things down in order for me to feel and know that I will eventually need to keep this up on my own. Not all trainers do that. Some trainers make you think that you won’t survive without them. This wasn’t the case here. Oh and the environment, always spiffy clean and smelling good. Everything always very clean and sanitized. If you’re looking to become a better version of yourself, don’t look anywhere else. This is the place.
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February 2023 by Raul Desantiago
This place that the most amazing place to work out the people here are friends. And Dr.phil is the the best trainer there. Well all the trainers are good people. Great place will recommend to other people.
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January 2023 by Heather E
SCAMMERS……BEWARE!! If you want trainers that are only interested in filling their pockets instead of caring about the well-being of their clients I advise you look elsewhere. Please do your research on good trainers in the area. There are so many. Unfortunately that’s not the case at abs fitness. They are extremely unprofessional, and will take your money straight out of your account without permission. Put you on diet plans that way under healthy standards, and criticize you. BEWARE please read what the lowest rating comments are saying about these people.
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December 2022 by Ilyana
So happy and blessed to have found ABS Fitness!Thank you Abbey for your encouragement and guidance.I have never been happier or healthier since starting to work with you.You are the best!Your guidance has helped me become a better version of myself. Your positive attitude and non-judgmental perspective makes working out fun! This has been an incredible journey – thank you for being a part of it!Thank you so much for pushing me to train harder than I would ever push myself. You continually inspire me to try things at a level higher than where my comfort zone lies and it means the world to me. Thank you for being my trainer, friend and inspiration!
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December 2022 by phillip farmer
Honestly couldn’t ask for a better trainer, the knowledge and expertise brought to every session is mind blowing. Justin does an astounding job pushing you when you need it most and Abbey’s depth into proper dieting has changed my life. If it wasn’t for ABS Fitness I would still be struggling to tie my shoes while breathing normally, I can’t thank every trainer in there enough for the hard work they put in every single day.
